Yoga postures can help you overcome stress, anxiety, and indigestion, poor blood circulation in head, which are considered as main causes of hair loss. Headstand yoga pose can be very helpful as it contributes blood circulation in head as well as relieves tension.
Following are some of the of yogas which can help you to remove stress and improve blood circulation in head.
Downward facing dog
Standing forward bend
Camel pose
Shoulder stand
Vajrasana
The Knee to Chest (Pawanmuktasana)
http://www.healthandyoga.com/html/yoga/asanas/pawanmuktasana1.asp
http://www.healthandyoga.com/html/yoga/asanas/pawanmuktasana2.asp
Apart from practicing these yogas, one can try message therapy for hair loss problems. You can take 3-5 minutes of gentle head message by using your fingertips, which will improve blood flow to hair follicles and help hair growth.
Divya Kesh Tail (Hair Oil for Hair Loss, Dandruff and Headache), which is produced by Swami Ramdev’s Divya pharmacy, can be a great cure for hair loss problems. This oil has ingredients like Bhringa-raja, Brahmi, Amalakl (Amala), Shweta Chandana & other constituents.
You can also try Reflexology by buffing of your fingernails of one hand against the other on a regular basis preferably daily twice or thrice for 5 minutes.
Meditation is another way to overcome hair loss problem as it can control stress. Sit in proper pose and observe your breathing.
This blog is very nice blog i have find great information about the hair problem. you have mention about natural approach to stop hair problem. This is fact by yoga we can solve our hair problem.
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